Frases de Bob Harper (personal trainer)

Bob Harper (personal trainer): 3 frases 0 Me gusta

Bob Harper (personal trainer): Frases en inglés

“I still believe that a plant-based diet has tremendous health benefits but I have incorporated more animal protein into my diet. I found that my body personally got to a point where I needed something more. I used to yell at people who said that, but now all of a sudden, my body just kind of went, ‘I need something.”

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Bob Harper (personal trainer)

"Bob Harper of "Biggest Loser" talks diet, fitness" https://www.reuters.com/article/us-biggestloser/bob-harper-of-biggest-loser-talks-diet-fitness-idUSTRE78F2CV20110916, interview with Reuters (September 16, 2011).

“I enjoy living a plant-based diet because it makes me feel clear headed and strong, not to mention my genetically high cholesterol dropped more than 100 points. That was all the motivation I needed.”

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Bob Harper (personal trainer)

"Bob Harper Goes Vegan" https://vegnews.com/2010/6/bob-harper-goes-vegan, interview with VegNews (June 14, 2010).

“I’m a big meditator… I do it every day, twice a day. You turn off your phone, you can put an eye mask on, shut down and you will do much benefit to your body and your mind.”

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Bob Harper (personal trainer)

"'Biggest Loser' host Bob Harper's 5 steps to a healthier new year" https://www.today.com/health/biggest-loser-host-bob-harper-s-health-tips-new-year-t106445, interview with Today (December 27, 2016).