Eckhart Tolle: Frases en inglés (página 8)

“You are not your mind”

“Your presence, your consciousness”

“Presence is a state of inner spaciousness.”

“When you look at a tree, you are aware of the tree. When you have a thought or feeling, you are aware of that thought or feeling. When you have a pleasurable or painful experience, you are aware of that experience. These seem to be true and obvious statements. Yet if you look at them very closely, you will find that in a subtle way their very structure contains a fundamental illusion, an illusion which is unavoidable when you use language. Thought and language create an apparent duality and a separate person where there is none.
The truth is you are not somebody who is aware of the tree, the thought, feeling or experience. You are the awareness or consciousness in and by which those things appear. As you go about your life, can you be aware of yourself as the awareness in which the entire content of your life unfolds?”

““I am bored.” Who knows this?
“I am angry, sad, afraid.” Who knows this?
You are the knowing, not the condition that is known.”

“Right now we are being given the experience we need to raise our consciousness.”

“Instead of asking "what do I want from life?", a more powerful question is, "what does life want from me?"”

“Whenever you meet anyone, no matter how briefly, do you acknowledge their being by giving them your full attention, or are you reducing them to a means to an end, a mere function or role. What is the quality of your relationship with the cashier at the supermarket, the parking attendant, the repair man, the customer?”

“Many people live habitually as if the present moment were an obstacle that they need to overcome in order to get to the next moment, and imagine living your whole life like that. Always, this moment is not quite good enough because you need to get to the next one.”

“To be free of time is to be free of the psychological need of past for your identity and future for your fulfillment.”

“On the surface it seems that the present moment is only one of many, many moments. Each day of your life appears to consist of thousands of moments where different things happen. Yet if you look more deeply, is there not only one moment, ever? Is life ever not this moment? This one moment, now, is the only thing you can never escape from. The one constant factor in your life. No matter what happens. No matter how much your life changes. One thing is certain. Its always now. Since there is no escape from the now, why not welcome it, become friendly with it.”

“You cannot find yourself in the past or future. The only place where you can find yourself is in the Now.”

“Only by awakening can you know the true meaning of that word.”

“If there is no joy, ease, or lightness in what you are doing, it does not necessarily mean that you need to change what you are doing. It may be sufficient to change the how. “How” is always more important than “what.” See if you can give much more attention to the doing than to the result that you want to achieve through it.”

“When you accept everything for what it is without labels you are outside of your ego.”

“Every outer purpose is doomed to “fail” sooner or later, simply because it is subject to the law of impermanence of all things.”

“I cannot live with myself any longer.” This was the thought that kept repeating itself in my mind. Then suddenly I became aware of what a peculiar thought it was. “Am I one or two? If I cannot live with myself, there must be two of me: the ‘I’ and the ‘self’ that ‘I’ cannot live with.”

“The reason why you don't put your hand in the fire is not because of fear, it's because you know you'll get burned. You don't need fear to avoid an unnecessary danger, just a minimum of intelligence and common sense.”

“Suffering has a noble purpose: the evolution of the consciousness and the burning up of the ego.”