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Frases de B.K.S. Iyengar

Bellur Krishnamachar Sundararaja Iyengar , también conocido como Yogacharya B.K.S. Iyengar ,[1]​ fue el fundador del Yoga Iyengar. Fue considerado como uno de los maestros de yoga más importantes del mundo[2]​ y practicó yoga más de 75 años. Escribió muchos libros sobre la práctica y filosofía yóguicas, entre los que destacan Luz sobre el Yoga, Luz sobre el Pranayama y Luz sobre los Yoga Sutras de Patañjali. También escribió numerosos textos de yoga de gran importancia. Existen centros de Yoga Iyengar por todo el mundo, y se estima que el Yoga Iyengar cuenta con millones de practicantes.[3]​

Recibió el Padma Shri en 1991, y el Padma Bhushan en 2002. Wikipedia  

✵ 14. diciembre 1918 – 20. agosto 2014  •  Otros nombres ಬಿ ಕೆ ಎಸ್ ಅಯ್ಯಂಗಾರ್, بیلور کرشناماچر سندرراجا آئنگر, ב.ק.ס. איינגר, Беллур Кришнамачар Сундарараджа Аєнгар, 艾揚格
B.K.S. Iyengar Foto
B.K.S. Iyengar: 86 citas3 Me gusta

Frases célebres de B.K.S. Iyengar

“Es necesario hallar la línea media de cada asana, de manera que la energía quede distribuida de forma adecuada. Cuando uno vacila, apartándose de la línea media, entonces se dirige hacia el pasado o el futuro. La ascensión vertical es el futuro; el descenso vertical es el pasado. La horizontalidad es el presente. El presente es el asana perfecta. Cuando creas apertura horizontal, el futuro y el pasado se encuentran en el presente. Por eso la extensión y la expansión dinámicas te permiten hallar el equilibrio y vivir de manera más plena en el presente mediante tu cuerpo. En asana hallamos equilibrio e integración en las tres dimensiones del espacio, pero también hallamos equilibrio e integración en la cuarta dimensión, la del tiempo. Los sabios de antaño dijeron que la clave de la vida era el equilibrio. Equilibrio, como yo he insistido, en todas las capas de nuestro ser. ¿Pero qué se supone que hemos de equilibrar? La respuesta radica en las tres cualidades de la naturaleza, llamadas guna. Estas tres cualidades deben hallarse en equilibrio en tu práctica de asana y en tu cuerpo, mente y alma. Podrían traducirse como solidez, dinamismo y luminosidad.”

B.K.S. Iyengar

Luz sobre la vida: viaje hacia la plenitud, la paz interior y la libertad

“Tenemos setecientos músculos, trescientas articulaciones, dieciséis mil kilómetros de corriente nerviosa fluyendo por un mismo organismo y cerca de noventa y seis mil kilómetros de venas, arterias y capilares portadores de sangre. La”

B.K.S. Iyengar

EL ÁRBOL DEL YOGA

“hallar un equilibrio de polaridad, no el antagonismo de la dualidad.”

B.K.S. Iyengar

Luz sobre la vida: viaje hacia la plenitud, la paz interior y la libertad

B.K.S. Iyengar: Frases en inglés

B.K.S. Iyengar frase: “Yoga does not just change the way we see things, it transforms the person who sees.”

“Yoga does not just change the way we see things, it transforms the person who sees.”

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B.K.S. Iyengar

Fuente: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 61

“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life/”

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B.K.S. Iyengar

Fuente: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 59-60

“Yoga allows you to find a new kind of freedom that you may not have known even existed.”

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B.K.S. Iyengar

Fuente: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p.xiv

“Breath is the king of mind.”

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B.K.S. Iyengar libro Light on Yoga

Fuente: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 28
Fuente: Light on Yoga
Contexto: Health is not to be mistaken for mere existence. It is the balance of the body, mind and self... there rests the mind. If the breath scatters, the mind wanders. If mind wanders, the breath scatters. So still the breath to still the mind. Mind is the king.

“Love begets courage, moderation creates abundance and humility generates power.”

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B.K.S. Iyengar libro Light on Yoga

Fuente: Light on Yoga

“Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.”

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B.K.S. Iyengar

Fuente: Light on Life

“You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul. Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you must choose to embark on the Inward Journey to discover it.”

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B.K.S. Iyengar

Fuente: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p.22

“When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.”

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B.K.S. Iyengar

In Mint newspaper quoted in: BBC News India yoga guru BKS Iyengar dies http://www.bbc.com/news/world-asia-india-28862979 BBC News, 20 August 2014

“Anything physical is always changing, therefore, its reality is not constant, not eternal. Nature is in this sense like an actor who has only different roles.”

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B.K.S. Iyengar

Fuente: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 8

“The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.”

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B.K.S. Iyengar

Fuente: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 27

“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.”

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B.K.S. Iyengar

Fuente: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 8

“Be inspired but not proud.”

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B.K.S. Iyengar

Fuente: Light on Life

“Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.”

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B.K.S. Iyengar

Fuente: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p.xiv

“Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills — it has to be earned through sweat. It is something that we must build up.”

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B.K.S. Iyengar

Light on Life: B.K.S. Iyengar's Yoga Insights

“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”

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B.K.S. Iyengar

Fuente: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 48

“Non-physical reality is called Parusa in Sanskrit or Universal Soul is an abiding reality. It is logical, but remains conceptual to our minds under we experience it’s realization within ourselves.”

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B.K.S. Iyengar

Fuente: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 9

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.”

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B.K.S. Iyengar

Fuente: Nancy Hine The Depression Trap: Ten Ways to Set Yourself Free http://books.google.co.in/books?id=7PxT2AJS_H4C&pg=PA61, Red Raft Publishing LLP, 2008, p. 61

“Demonstration of one's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.”

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B.K.S. Iyengar

Fuente: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 11

“There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.”

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B.K.S. Iyengar

Fuente: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 5

“The mind and the breath are the king and queen of human consciousness.”

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B.K.S. Iyengar

Fuente: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 130

“The art of teaching is also to know when to stop. It is good when people want to be better, physically, morally, spiritually, intellectually. But a fashion? No! Yoga is a painful art. It’s not like dance or music, where the person watching gets pleasure. Only the person doing it finds joy. It has nothing to do with externals.”

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B.K.S. Iyengar

Fuente: BKS Iyengar – obituary http://www.telegraph.co.uk/news/obituaries/11045993/BKS-Iyengar-obituary.html, The Telegraph, 20 August 2014

“Yoga, as it was understood by its sages, is designed to satisfy all the human needs in a comprehensive, seamless whole. Its goal is nothing less than to attain the integrity of oneness –oneness with ourselves and as a consequence oneness with all that lies beyond ourselves. We become the harmonious microcosm in the universal microcosm. Oneness, what I call integration, is the foundation for wholeness, inner peace, and ultimate freedom.”

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B.K.S. Iyengar

Fuente: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, P.xiii

“All games are meaningless if you do not know the rules.”

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B.K.S. Iyengar

Fuente: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 83

“Life itself seeks fulfillment as plants seek sunlight. The Universe did not create Life in the hope that the failure of the majority would underscore the success of the few. Spirtiuality atleast, we live in a democracy, an equal opportunity society.”

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B.K.S. Iyengar

Fuente: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p.xiv

“We are a little piece of continual change, looking at an infinite quantity of continual change.”

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B.K.S. Iyengar

Fuente: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 7

“I set off in yoga seventy years ago when ridicule, rejection, and outright condemnation were the lot of a seeker through yoga even in its native land of India. Indeed If I had become a sadhu, a mendicant holy man, wandering the great trunk roads of British India, begging bowl in hand, I would have met with less derision and won more respect. At one time I was asked to become a sannyasin and renounce the world, but I declined. I wanted to live as an ordinary householder with all the trials and tribulations of life and to take my yoga practice r to average people who share my life with me the common life of work, marriage and children. I was blessed with all three…”

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B.K.S. Iyengar

Fuente: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, P.xiii

“Yoga ferried me across the great river from the bank of ignorance to the shore of knowledge and wisdom.”

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B.K.S. Iyengar

Fuente: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, P.x

“We think of intelligence and perception as taking place exclusively in our brains, but yoga teaches us that awareness and intelligence must permeate the body. Each part of the body literally has to engulfed by the intelligence. We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.”

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B.K.S. Iyengar

Fuente: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, p. 28

“You do not need to seek freedom in a different land, for it exists with your own body, heart, mind, and soul.”

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B.K.S. Iyengar

Fuente: Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom, P.xxii

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